Welcome to Bear State CrossFit

CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Wondering where Bear State CrossFit got it's name?

The Bear State

This is the earliest known nickname for Arkansas, first seen in print in 1858. Undoubtedly, Arkansas was referred to The Bear State by early settlers who found the territory home to many bears.The nickname was pronounced, "Bar" State.

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